What is an Achilles Tendon Tear?

An Achilles tendon tear, also known as an Achilles tendon rupture, happens when the Achilles tendon, the body’s largest tendon, partially or completely tears. This tendon connects the calf muscles – the gastrocnemius and soleus muscles – to the heel bone, or calcaneus. It plays a crucial role in activities like walking, running, and jumping.

Achilles tendon tears frequently occur in high intensity sports or activities that involve sudden, forceful movements of the foot and ankle. Such tears can happen when the tendon undergoes excessive stress or experiences a sudden, forceful contraction of the calf muscles.

Symptoms of Achilles Tendon Tear

1. Sudden, severe pain in the back of the leg or ankle
2. A popping or snapping sound at the time of injury
3. Swelling and bruising around the ankle area
4. Difficulty or inability to bear weight or push off with the affected foot
5. Limited range of motion in the ankle joint
6. A noticeable gap or indentation in the tendon where the tear occurred (in the case of a complete tear)

Non-surgical treatment:

• • Immobilization: To facilitate tendon healing, the affected leg may undergo immobilization using a cast, walking boot, or brace, which stabilizes the ankle and foot. This approach is typically employed for partial tears or patients who are not ideal candidates for surgery.
  • Physical therapy: Additionally, after the initial immobilization phase, healthcare providers frequently advise physical therapy. This helps restore strength, flexibility, and functionality to the ankle and lower leg. Physical therapy exercises encompass a range, including those for improving range-of-motion, strengthening, and gradually reintroducing weight-bearing activities.